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REBELUP Course Portfolio
Transforming ambitious leaders from burnout to breakthrough through science-backed wellness solutions
Our Mission
Recalibrate
Reset your nervous system and break free from burnout patterns that sabotage success
Rebuild
Construct sustainable energy systems that fuel peak performance without the crash
Rise Up
Emerge as the leader you're meant to be—powerful, balanced, and unstoppable

Www.rebelupny.com

Rebel Up

Empowering Health Rebels

7 Transform
Information
Paths
Each course designed specifically for high-achievers ready to revolutionize their relationship with success
Mind & Nervous System Mastery
REBELUP Reset
Nervous System Recalibration Through Mindfulness
  • Video course + comprehensive workbook
  • Science-backed meditation techniques
  • Burnout recovery protocols
Sleep Like a Leader
Deep Rest for High Achievers
  • Digital modules with sleep tracking
  • Elite night routine blueprints
  • Recovery optimization strategies
Master the foundation of peak performance: a regulated nervous system and restorative sleep.
Physical Vitality & Nutrition
Fuel to Lead
Nutrition That Rebuilds Energy & Resilience
Coaching + strategic meal downloads for sustained energy without the afternoon crash
The Recalibrated Body
From Survival Weight to Warrior Wellness
Somatic weight loss approach: heal your relationship with stress first, naturally shed the protective weight
Emotional Intelligence Mastery
Emotional Alchemy
The Power of EI in Leadership & Life
  • Transform emotional triggers into leadership superpowers
  • Navigate difficult conversations with confidence
  • Build unshakeable resilience in high-pressure situations

Video course + interactive PDF assessments
Master the art of emotional regulation and interpersonal excellence—the ultimate competitive advantage.
Psychology of Peak Performance
Power Psychology
Fueling Purpose Through Identity Shifts
Masterclass format with transformation journal
The Phoenix Mindset Methods
Rising from burnout stronger than before
Complete mental recalibration system
Time & Energy Optimization
01
Rebel Time Methodology
Energy-based scheduling that honors your natural rhythms instead of fighting them
02
Burnout-Proof Productivity
Sustainable systems that multiply output while reducing overwhelm
03
Interactive Workbook Course
Hands-on tools and templates for immediate implementation
Course Delivery Innovation
Video Mastery
High-production courses with actionable content you can implement immediately
Personal Coaching
Direct access for accountability and personalized guidance through your transformation
Interactive Resources
Workbooks, journals, and PDFs designed for lasting behavior change
Digital Modules
On-demand access with progress tracking and community support
Ready to REBELUP?
Stop surviving your success. Start thriving in it.
Your Transformation Awaits
Choose your path. Recalibrate your system. Rise up as the leader you're meant to be.